Kana iwe usinganzwe kutsva zvakakwana mushure mekurovedza muviri kana zuva rinonyanya kupisa, imwe mhinduro (pamwe nemhepo yakanaka) ndeye kushandisa mawipe evakadzi akanakisa. Kana kuti chii chaunoda kuvadaidza: vagina, vulva kana kupukuta wega-iwe unoziva. Pane zvikonzero zvakawanda nei varidzi vevulva vachifarira kutakura akasiyana machira ekuchenesa anoraswa: kana vari kumwedzi uye vachibuda, kana vachida kuishandisa mushure mekuita bonde, kunyangwe vanga vakapfeka mabhurugwa akakora eshinda kana leggings (Munoziva) . Chero chikonzero-chiri pakati pako nevulva yako-kana ukasarudza kushandisa mvura inopukuta, pane zvimwe zvinhu zvinokosha zvekuziva. Naizvozvo, takakurukura na gynecologist ruzivo rwatinofanira kuziva kana tichitenga uye nekushandisa mawipe evakadzi.
Chekutanga ndechekuti: Hautombodi zvekupukuta kuti uchengete vulva yako nesikarudzi zvakachena. Sezvaungave watoziva, chibereko inhengo yekuzvichenesa, uye kuiswa kwechero rudzi rwechigadzirwa chekuchenesa kunogona kukanganisa pH yayo, Dr. Jennifer Conti, chiremba wezvekuzvara uye chiremba wezvekuzvara uye chipangamazano wemishonga yemazuva ano yekuzvara, akaudza Glamour. “Nhamo yako ine acid-base yakadzikama uye haudi zvigadzirwa kuti uite izvi,” akadaro.
Pamusoro pezvo, kunyangwe isu dzimwe nguva tichinzwa kunhuwa dikita kana musty, kunhuhwirira uku kwakangoitika (kana kunhuhwirira kwakanyanya kana kuti zvakavanzika zvako zvisina kujairika, zvinokurudzirwa kuti uite nguva yekusangana nachiremba wako wezvekuzvara kana gynecologist kana mutapi wehutano). Conti akaudza Glamour kuti tsika yedu inoenderera mberi nepfungwa ye "tsvina" yevakadzi, izvo zvisiri zvechokwadi. “Sangano rakatidzidzisa kuti titende kuti kunhuhwirira kwemukati mesikarudzi yedu uye kubuda kwetsvina hazvina kujairika, saka takagadzira indasitiri yese kuti ienderere mberi nekutenda kunokuvadza uku… Nhepfenyuro yako haifanire kunhuwa segeranium kana kungowacha Mbatya,” vakadaro.
Vagina uye vulva zvinowanzoshandiswa zvakasiyana, izvo chaizvoizvo zvakasiyana zvachose zvikamu zvemuviri. Nhumbu ichubhu inoenda kuchibereko, uye beche rine zvese rine nhengo dzako dzese dzekunze, senge labia, clitoris, urethral opening, nebeche. Kana nyanzvi dzezvehutano dzichiti usashandise zvinhu zvakaita semadhochi, imhaka yekuti dzakapinzwa musikarudzi yako. Hazvina mhosva kuti chii chaunoshandisa nechomukati, inofanira kugara yakachengeteka kumuviri uye ine hushamwari kumukadzi, uye douches hapana. Kana iwe ukashandisa chigadzirwa mukati, uri panjodzi yekubatira mbiriso kana bacterial vaginosis, iyo inokonzerwa nekusaenzana mupH (zviratidzo zveBV zvinosanganisira kubuda kwakachena kana grey, kuchenesa uye kupisa, uye kunhuhwirira kwehove).
Nekudaro, zvigadzirwa zvemumusoro zvinonzi zvakachengeteka (kungotaura chete, isu tinoshandisa izwi rekuti "yakachengetedzeka" nekuti muviri wemunhu wese wakasiyana uye unopindura kune zvimwe zvinongedzo nenzira dzakasiyana) - ndosaka vanachiremba vechikadzi vachikurudzira kushandisa vakadzi Wipes pane yekusuka mvura nezvimwe zvinhu. .
Dr. Kim Langdon, mugari wepaMedzino, akakarakadza kuti zvinopukuta zvevakadzi zvakanakisa zveGlamour “zvisina kunyura, zvisinganhuhwi, zvisingachengetedzi, zvisina kwazvakarerekera pH uye hazvina mafuta kana doro. Usarege kushambadzira kukunyengera iwe: chenjerera chero chinhu chiri pazita chinoti "kudzora kunhuhwirira." "Chero chinhu chinoti 'kudzora kunhuwa' ndeyekunyepedzera kana iine makemikoro chaiwo anonzi anobvisa hwema," akadaro Langdon. Nezvese izvi mupfungwa, heano mamwe ekuchengeta kwevakadzi anopukuta akatenderwa neobstetrics uye gynecology.
Zvese zvigadzirwa paGlamour zvinosarudzwa zvakazvimiririra nevapepeti vedu. Nekudaro, kana iwe uchitenga zvinhu kuburikidza neadu ezvitoro zvinongedzo, tinogona kuwana nhengo dzekomisheni.
Yakakurudzirwa naConti, Maude's hypoallergenic towels haana kunhuhwirira, ane pH yakaenzana uye anosanganiswa. Ingo wedzera mvura, unogona kuwana gumi emhando dzekupukuta dzakanyorova dzakanyanya kukodzera ganda rinonzwa. Vatsoropodzi vakaita sematauro ekufambisa akamanikidzwa (haazodonhe!) nekuti iwo akakura uye anogara akasimba pane akajairwa wipes.
Rael wipes haina doro, parabens uye yekugadzira inonhuhwirira, uye yakanyatsogadzirirwa ganda rinonzwa. Aya mapepi ane zvinorimwa senge aloe vera uye camellia inobvisa, pamwe negirepifruit inobvisa, iyo inogona kubatsira kurwisa chero kunhuhwirira kwefashoni. Yakagamuchirwa naDr. Felice Gersh, gynecologist, muvambi uye mutungamiriri weIrvine Comprehensive Medical Group, Rael body wipes ibasa rinonyanya kufamba. Paunenge uchitsvaga pH-yakaenzana uye yakasikwa chigadzirwa, yakachengeteka kunhuhwirira mhinduro.
Lola imhando inozivikanwa nehupenyu uye hushamwari hwezvakatipoteredza (uye yakakwirira-yemhando!) matamponi uye zvakare inogadzira mapepi akachena. Kutenda kune zvese-zvakasikwa zvinongedzo, Lola's 100% donje tauro imhinduro yakachengeteka inogona kukupa chitarisiko chitsva chero nguva, chero kupi. Corina Dunlap, chiremba akabatsira kuvasika, akaudza Glamour kuti zvipuku “zvinosangana nemaitiro ese: kuchenesa zvimisikidzo, hypoallergenic, hazvishandure pH yeganda, uye isina anonhuhwirira ekugadzira-isu tinoshandisa zvinyoro zvechisikigo zvehoneysuckle zvakachengeteka zvakanyanya. kushandiswa kwepamusoro-soro , Hazvikanganise mahomoni, uye kushandiswa kakawanda hakuzoiti kuti ganda riome. Iyo yakasarudzika yekurongedza haizokuvadzwa.
Dr. Jessica Shepard anokurudzira SweetSpot Labs kupukuta nokuti idzi pH-yakaenzana zvipukuta hazvina kunhuwa uye hazvina glycerin, sulfate, doro, parabens, MIT preservatives uye phthalic acid Munyu. Mukuwedzera, ivo vane vegan uye vane hutsinye-vasina. Iyi 30-zvidimbu paki iri nyore uye mapepi anogona kuparara.
Yakanaka Yakachena Rudo inozivikanwa neayo organic aloe vera lubricant, ichipa mapeji ega ayo anonzi akachengeteka uye anoshanda zvakanyanya. Shepherd anokurudzira izvi nekuti hazvina doro uye parabens, uye ivo hypoallergenic uye pH yakaenzana. FYI, izvi zvine kunhuhwirira kwakareruka kweshea cocoa, saka kana iwe uchirwara nekunhuhwirira, izvi zvinogona kunge zvisiri zvako!
Iyo Honey Pot imhando ine chinangwa chekugadzira zvigadzirwa zvehutsanana zvechirimwa zvine zvese-zvakasikwa zvipukuta zvine pH-yakaenzana uye isina makemikari, parabens, carcinogens uye sulfates. Ivo zvakare vanoisirwa neinozorodza oatmeal, moisturizing acai berry uye anti-kuzvimba chamomile. Iyi ndiyo imwe brand Shepherd inokurudzira kune vanhu vari kutsvaga akachengeteka anopukuta.
Attn: Nyasha dzekupukuta dzega dzakagadzirwa ne99% yemvura, iyo inogona kunge iri padyo neshawa yaunowana nemapukupu anoraswa. Zvakakurudzirwa naDr. Barbara Frank, chiremba wezvekuzvara uye chiremba wevakadzi (anogamuchira: Grace's medical consultant), zvipukuta izvi hazvina chlorine, sulfates, synthetic fragrances, lotions nelatex, uye hypoallergenic uye pH yakaenzana. Pamusoro pezvo, ivo vanoisirwa nealoe vera (kunyorovesa ganda) uye vane chiedza chepanyama chinonhuwira chelavender.
Chiremba wezvekuzvara uye chiremba wechikadzi Sherry Ross akaudza Glamour, “Ini ndinokurudzira kuti varwere vangu vashandise maUqora epH-yepakati pekuchenesa wipes. Ini ndinoda kuti ivo havana kunhuhwirira, doro, dhayi, parabens uye chero makemikari echisikigo anogona kukuvadza muviri. Zvinhu. Kune avo vanonyanya kunzwira tsitsi, zvakakosha kuwana mapepi ekuchenesa asina kunhuhwirira uye doro. Unogona kushandisa zvipukuta zveUqora mazuva ese usinganetseki nekutsamwiswa. "
Muchidimbu, unogona kuedza kushandisa zviso zvechiso. Dr. Sophia Yen, CEO uye co-muvambi wePandia Health, akaudza magazini yeGlamour kuti inokurudzira kushandisa aloe-inopinza zviso zveganda kune ganda rakaoma panzvimbo yemhando ipi neipi yekupusika kweformula nokuti inowanzoonekwa seyakachengeteka kushandiswa kwekunze. Mukuwedzera, aloe vera, kokonati mafuta uye vitamini E zvinogona kuita kuti ganda rive rakapfava.
Aya mapepi haana chero makemikari ane hasha, senge bleach, dhayi kana mishonga yekuuraya zvipembenene, uye iyo isina kunhuhwirira fomula yakanyatsokodzera kune ganda rinonzwa. Ob-gyn uye nyanzvi yekubereka Dr. Lucky Sekhon vanokurudzira izvi zvinopukuta-zvinomera sesarudzo yakachena uye yakachengeteka.
Hongu, iwe unogona kushandisa idzi dzepedyo dzekupukuta mushure me "rudo", kana mushure mekugwinya kana kuenda kumwedzi. Aya mapeji anowachika anokurudzirwa naDr. Sekhon uye anogona kushandiswa chero nguva yaunoda kuchenesa pasina kunetseka nezve chero zvigadzirwa zvinogumbura. Aya mapH-akaenzana anopukuta haana parabens, doro, chlorine uye dhayi, haana kunhuhwirira, uye akagadzirirwa zvakanyanya kune ganda rinonzwa. Izvo zvakare zvine hushamwari zvakatipoteredza uye biodegradable.
Cora Essential Oil Bamboo Wipes ine pH chiyero uye haina zvinhu zvinokuvadza zvakaita seglycerin, kunhuhwirira, doro, parabens, sulfates, dhayi, bleach uye phenoxyethanol. Yakakurudzirwa naSekhon, machira eCora anovhara padhuze akanyanya nyore nekuti anoiswa ega, saka unogona kuisa zvimedu zvishoma muchikwama chako, bhegi rekurovedza muviri kana chikwama panguva yerwendo usinganetseke nezvekutora nzvimbo. Kana iwe uri kunyanya kunzwira tsitsi, ndapota teerera kune izvi zvakasikwa zvelavender zvinonhuhwirira.
© 2021 Condé Nast. kodzero dzose dzakachengetedzwa. Nekushandisa webhusaiti ino, unobvuma chibvumirano chedu chemushandisi uye mutemo wekuvanzika, chirevo chekuki, uye kodzero dzako dzekuvanzika dzeCalifornia. Sechikamu chekudyidzana kwedu nevatengesi, Charisma inogona kuwana chikamu chekutengesa kubva kune zvigadzirwa zvakatengwa kuburikidza newebhusaiti yedu. Pasina mvumo yakanyorwa yaCondé Nast, zvinyorwa zviri pawebhusaiti iyi hazvigone kukopa, kugovaniswa, kutapurirana, kuchengetwa kana kushandiswa neimwe nzira. Sarudzo yeAd
Nguva yekutumira: Aug-28-2021