Vapepeti vakabatikana negiya vanosarudza chigadzirwa chese chatinoongorora. Kana iwe ukatenga kuburikidza neiyi link, tinogona kuwana komisheni. Tinoedza sei michina.
Hapana chinogona kuuraya mumhanyi akanaka anokurumidza kupfuura ronda, kungave kushatirwa kunokonzerwa nembatya dzakanyorova uye dzinokwenya, kana kukweshana kwakaipisisa kweganda-ku-ganda kunoita kuti unzwe sekuti zvidya zvako zvemukati zviri kuedza kugadzira moto wemusasa. Zhizha kumhanya kunonakidza, asi kune vazhinji vedu, mutengo wavo wakashata uye unotsamwisa ganda. Mumamiriro ekunze anotonhora, unogona kuderedza mhedzisiro yeabrasions nekupfeka hembe dzakanaka dzinovhara nzvimbo dzinowanzo dhumhana uye dzisingafambe kana muviri wako uchifamba. Asi mukupenga kweakapfupi uye vest mwaka? Iyo yakanakisa scratch inodzivirirwa ira remafuta ekuzora, senge Body Glide kana Vaseline.
Kuti ikubatsire kunzwisisa chikonzero chinonyanya kukonzera uye nguva yekutsvaira, kuitira kuti iwe unakirwe zviri nani mileage yezhizha, takanyora gwara remumhanyi uyu nezviri mukati "Maitiro ekudzivirira uye kubata kuputika". Pano, isu tinogoverawo zvimwe zvipfupi zvinokonzeresa mavanga uye zvigadzirwa zvedu zvatinofarira kurwisa zvinorwadza zvinokonzeresa.
Dr. Robin Travers, mumhanyi wemarathon uye chiremba wedermatologist paSkincare Physicians muBoston, akatsanangura abrasion se "abrasion pamusoro uye mechanical irritant dermatitis inoitika paganda nekuda kwekukweshana kwenguva refu." Kupokana uku kunoitika kazhinji kana ganda richisangana neganda. Nzvimbo, dzakaita semukati memaoko, zvidya kana matako, kana uko magiya ekumhanyisa akadai sembatya kana mabhegi emvura kana mamonitor ekurova kwemoyo paganda. Kunyangwe zvingaita sezvisinganzwisisike, mvura iri muchimiro chedikita nemvura inogona kuita kuti mamiriro acho anyanye kuipa nekuti inoshandura maitiro emasero eganda uye inoita kuti nzvimbo yacho ive gelatinous nekuti inowedzera hydrated uye inowedzera The degree of friction pakukwesha pamusoro pezvipfeko. kana ganda riri pedyo.
Saka chii chaungaita kuti udzivise mabrasions anokonzerwa nehembe dzekudikitira kana bane yezhizha-inotyisa yemukati chidya "kukwesha"? Chekutanga, Travers inokurudzira kupfeka mbatya dzinokwana uye dzinotora dikita. Mune mamwe mazwi, hapana chinhu chakasununguka kana chakanyanya kusimba-uye hapana donje. "Iyo jira rinopisa unyoro rinotungamira mwando kubva paganda," akadaro. "Cotton fibers inochengetedza hunyoro uye inochengeta ganda rakanyorova, nekudaro zvichiwedzera coefficient yekupokana." Saizvozvo, kana zvichibvira, anokurudzira kutsiva kwenguva refu kwemasokisi uye mbatya dzinosveta ziya, uye shandisa antiperspirants kuderedza dikita (Njiva yakasimba yeganda rinopfava ndeyake inosarudza). Anokurudzira zvakare hupfu hwemwana hunobva pachibage chechibage kudzivirira kukwenya kwezvigunwe uye mablisters, pamwe nemafuta eganda sepetroleum jelly neAquaphor.
Pachave nemavanga asingadzivisiki mumijaho yedaro refu-Traverse akati “haazomborambi vazvipiri veRed Cross matende e17-mile Boston Marathon, vari kugovera zvinoderedza rurimi zvakazadzwa nepetroleum jelly. Inokodzera nzvimbo dzese dzinopisa dzinogona kunge dzakaumbwa. " Nekudaro, anti-friction zvimiti uye balm zvinogona kupa mafuta anobatsira kweawa imwe-kana iwe ukanyorera zvakare panguva yemutambo, unogona kupa yakawanda lubrication.
Travers akataura kuti Body Glide chombo chake chekudzivirira-abrasion chesarudzo; kunyangwe ndazvionawo kuti zvinoshanda, handicho chega chigadzirwa chakanakisa chinogona kutengwa nevamhanyi. Verenga pamusoro pekurudziro dzedu pane akanakisa anti-scratch matanda.
Semumhanyi wemarathon anogara kuTexas, ndinonyatsoziva nzira dzakawanda idzo mavanga anogona kukanganisa kumhanya. Uye ini zvakare ndinokahadzika chero chigadzirwa chinovimbisa kundisunungura kubva mukurwadziwa kunokonzerwa nekukwesha-ini ndakapiswa nenzira inopfuura imwe chete kare. Kuti ndisarudze yakanakisa anti-scratch stick pano, ndakatora pane yangu yakawanda ruzivo, ndichiedza kutsvaga chombo chakanakisa chekudzivirira mabrasions munzvimbo dzinopisa uye dzine hunyoro, pamwe neruzivo rwevandinoshanda navo uye shamwari dzeRunner's World. Ini zvakare ndinomhanyisa boka resocial media rekuunganidza zvigadzirwa zvitsva, ndichiedza kutsvaga wongororo yeAmazon kune chero mhinduro isina kunaka yandingave ndakapotsa. Urwu ndirwo runyorwa rwandinoshanda zvakanyanya kwandiri nevamwe vamhanyi munharaunda yangu.
Body Glide inogona kunge iri mucherechedzo unozivikanwa mumunda we-anti-abrasion, saka zviri nyore kuwana muzvitoro zvikuru uye zvitoro zvinomhanya zvemuno. Iyo haina kunhuhwirira uye inogadzirwa nezvinomera-based hypoallergenic ingredients iyo isingazotsamwisi ganda, asi kana matanda akafanana akashandiswa kwenguva yakareba, anoita seanooma uye akaoma. Glide the Body Glide kuenda kunzvimbo inokwesha usati wamhanya kudzivirira kusvuuka-senge zita rayo, inotsvedza zvakanaka uye inogara paunoda pasina kunzwa kukora kana kuvhiringika. Panguva yemarathon, ndinoisa kahomwe kadiki muhombodo yangu yemvura yakabatwa nemaoko kuti ndidzorerwe panguva yenhangemutange, asi inewo saizi yetsvimbo hombe kusvika ku2.5 ounces. Iwe unogona zvakare kuiwana mu "For Her" vhezheni, uchiwedzera kokonati mafuta uye inotapira almond mafuta kunyorovesa ganda rako.
Kana ukamhanya kwenguva refu, ndipo pazvinonyanya kuoma kuti usakuvara. Pane imwe nguva munhangemutange-yenyika, chivande chinova chisingadzivisiki, sekufamba nenzira isiri iyo kana kugwara muchikamu chechepfu uye kukoira (ini chete?). Zvinoenderana neruzivo rwangu rwekuyedza, RunGuard inogona kurwisa kukuvara kwehudyu nekushanda kweBody Glide, asi inoita kunge inogara kwenguva refu paganda rangu-zvakanyanya nyore kana ukagara ipapo kweanopfuura maawa mana. Yakagadzirwa ne100% yemiti-based ingredients uye nyuchi, pasina kuwedzera chero kunhuhwirira, zvigadzirwa zvepetroleum kana mamwe makemikari. Mubvunzo wangu chete nezve RunGuard ndewekuti ingori 1.4 ounces muhukuru. Iko hakuna diki homwe saizi inowanikwa yepakati-temu reapplication.
Chidya Rescue haina kugadzirirwa kumhanya-yakagadzirirwa sechikamu chezuva nezuva chigadzirwa mutsara weMegababe muvambi Katie Sturino, iyo inotarisa "zvakarambidzwa matambudziko emuviri" akadai sechipfuva ziya nekukwesha. Zvisineyi, iyi nzimbe yakakodzera vamhanyi vemarudzi ese e-anti-friction charm, uye mhedzisiro yayo inoenderana neMegababe's active mission statement yemuviri, ndiko kuti, inoita kuti vashandisi vawedzere kuva nechivimbo uye vakasununguka. Ndisati ndamhanya mukupisa kwezhizha mukupera kwezhizha muTexas, ndakazora mamwe eiyi mashiripiti emuromo mushonga pamaoko angu uye aichengeta akapfava, akapfava uye achifara kweinopfuura awa pasina kudzokorora. Kuenzaniswa nemamwe mabhureki, kamuti aka kakati nyoro, asi haanzwe kunamira kana kunzwa kunamira kana kukora. Yakagadzirwa kubva kualoe vera, pomegranate yembeu inotorwa, mafuta embeu yemazambiringa uye zvimwe zvechisikigo zvimisikidzo zvisingatsamwise ganda rinonzwa. Kune zvakare "inonhuhwirira" vhezheni, kunyangwe ini ndisina kuona kunhuhwirira kwakawanda kubva kune yakajairwa vhezheni. Tarisa pairi mune imwe yemasaizi maviri-a 2.12 ounce deodorant stick, uye yakanaka 0.81 ounce homwe saizi.
Chikwata chiri kuseri kweChamois Butt'r chapotsa chaita hunyanzvi hwekudzivirira zvironda zvechigaro pamabhasikoro, uye iko zvino vatendeudzira kukweshana kwakawanda. Iyi Go Stick inoita kuti siginecha yekirimu ive yakasimba, inokodzera vatyairi vebhasikoro, vamhanyi uye vamwe vese vamhanyi vanowanzoita mabrasions. Kungofanana neBody Glide, tsvimbo iyi hainhuhwi, inochengetedza-isina uye haizosvibisa zvipfeko zvako zvekumhanya. Ndakaona kuti yakafanana neBody Glide maererano nekugadzirwa, kushanda uye hupenyu hurefu mukudzivirira kukwenya-asi ichave yakakora uye isina kutsvedzerera kana ikashandiswa. Inogadzirwa kubva musanganiswa wemhuka nemakemikari zvigadzirwa uye ine shea bhotela kuti inyorovese. Irongedze mutsvimbo ye2.5 oz deodorant kana muhomwe diki 0.15 oz.
Mugadziri weKT Tape akaunza iyi anti-scratch stick, iyo yakafanana negel deodorant kana mafuta emuromo pane yakaoma, yakawanda viscous wax. Zviri nyore kukwiza paganda rinowanzoita kuputika uye rinonzwa rakareruka uye rakatsetseka; zvisinei, kana iwe ukapfuura-kunyorera, inozonzwa yanamira zvishoma. Chigadzirwa chisina kunhuhwirira chinogadzirwa kubva musanganiswa we capric triglycerides uye zvakasikwa uye makemikari zvinoringana, uye haina parabens kana petroleum zvigadzirwa. Ndakaona kuti yakaenzana neBody Glide maererano nekushanda, hupenyu hurefu uye kuramba dikita-asi kune avo vanoda kuenderana kwegel, iyi isarudzo yakanaka. KT Performance inoitawo kuti chigadzirwa chive chega chega chakaputirwa wet wipes, zvinova zviri nyore kuchengeta mubhegi rako remvura kuitira off-road racing.
Ichi chimuti chinobatsira chakagadzirwa nekokonati mafuta, nyuchi uye zvishoma zvezvimwe zvinhu zvakasikwa. Inosiya ganda richinzwa rakapfava uye rakanyoroveswa zvakakwana kudzivirira kukwesha kwembatya kana zvidya. Iyo fomura yakapfava zvekuti irege kutsamwisa nzvimbo dzakaoma, asi ichiri kushanda-pandakamhanya mamaira gumi mukupisa kwaNyamavhuvhu, mabrasions angu aive zero uye pakanga pasina chikonzero chekumira uye kunyorera zvakare. Zvinonzwa zvakanaka pamaoko angu uye ndinoishandisa kunyangwe kunze kwekumhanya kurapa makwapa akaoma. Ndapota cherechedza kuti vamwe vashandisi vakanyunyuta pamusoro pekunhuhwirira kwekokonati, asi ndakaona kuti inobata maziso uye inofadza, asi isina kunyanya kusimba.
Kana usina chokwadi, ndapota sarudza classic. Vaseline Body Balm Stick inorongedza petroleum jelly netumwe tumwe twumwe twumwe twumwe twumwe twunhu mutsvimbo yekusundidzira, iri nyore kuisa uye haiite kuti maoko ako aore. Iyo yakareruka mukugadzirwa uye iri nyore kuisa pane yakajairwa petroleum jelly, asi ichiri neyakafanana yekunyorovesa uye anti-abrasion mhedzisiro. Zvinoenderana neruzivo rwangu rwekuyedza, tsvimbo dzeVaseline dzakanakira kukwiza nzvimbo dzakawoma dzembatya dzisina kusimba, kwete zvekupwanya zvidya panguva yekumhanya. Zvakangodaro, ichiri chigadzirwa chakachipa uye chakajairwa icho zvese zvinodzivirira mabrasions uye zvinobatsira ganda risina kugadziriswa kunzwa zviri nani apo rinopora.
Nguva yekutumira: Sep-01-2021