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Kudzokera kuchikoro panguva yeCOVID-19: 9 matipi ekuchengetedza vana vako

Kudonha uku, vana vazhinji vachatangazve kudzidza vakatarisana kekutanga kubvira denda ratanga. Asi sezvo zvikoro zvinogamuchira vadzidzi kuti vadzoke mukirasi, vabereki vazhinji vari kuwedzera kunetseka nezve chengetedzo yevana vavo, sezvo mutsauko weDelta unoramba uchipararira.
Kana mwana wako achizodzokera kuchikoro gore rino, unogona kunge uchinetseka nezvenjodzi yavo yekubatira uye kuparadzira COVID-19, kunyanya kana asati akakodzera kuwana COVID-19. Parizvino, American Academy of Pediatrics ichiri kukurudzira zvakasimba kuenda kuchikoro pachako gore rino, uye CDC inozviona sechinhu chakakosha. Sezvineiwo, panguva ino yekudzokera-kuchikoro mwaka, unogona kuchengetedza mhuri yako munzira dzakawanda.
Nzira yakanakisa yekudzivirira vana vako ndeyekubaya nhengo dzemhuri dzese dzakakodzera, kusanganisira vana vane makore gumi nemaviri zvichikwira, vakoma vako, vabereki, vanasekuru, uye dzimwe nhengo dzemhuri. Kana mwana wako akaunza utachiona kumba kubva kuchikoro, kuita kudaro kunobatsira kukudzivirira iwe nemhuri yako kubva pakurwara, uye kudzivirira mwana wako kuti asatapukirwa kumba uye kupararira kune vamwe. Ese matatu ekudzivirira eCCIDID-19 akaratidzwa kuti anoshanda mukudzikisa njodzi yeCOVID-19, kurwara kwakakomba, uye kuchipatara.
Kana mwana wako aine makore anopfuura gumi nemaviri, vanokodzera kuwana Pfizer/BioNTech COVID-19 vaccine, inova ndiyo yega yekudzivirira yeCOVID-19 yakatenderwa kushandiswa muvana vari pasi pemakore gumi nemasere. Tsvagiridzo pamusoro pekushanda nekuchengetedzeka kwemushonga weCCIDID-19 uri kuenderera mberi mukurapa vana vari pasi pemakore gumi nemaviri.
Kana mwana wako ari pasi pemakore gumi nemaviri, zvingabatsira kukurukura kukosha kwejekiseni kuitira kuti vazive zvichaitika kana yave nguva yavo yekuwana jekiseni. Kutanga nhaurirano iko zvino kunogonawo kuvabatsira kuti vanzwe vaine simba uye vasingatyi kana vaine zuva rekufambidzana. Vana vadiki vanogona kunetseka nekuziva kuti havasati vabaiwa nhomba, saka ivai nechokwadi chekuti nyanzvi dzezveutano hweveruzhinji dziri kushanda nesimba kuti dzipe vana vezera ravo majekiseni nekukurumidza, uye vane nzira dzekuramba vachizvidzivirira panguva iyi. Dzidza zvakawanda pamusoro pekutaura nemwana wako nezve COVID-19 pano.
Kubva pakatanga denda iri, mhuri zhinji dzakambomira kunoongororwa uye kushanya kwehutano, zvichidzivirira vamwe vana nevechiri kuyaruka kuti vawane nhomba dzavanokurudzirwa. Pamusoro pekudzivirira kweCCIDID-19, zvakakosha kuti vana vagamuchire majekiseni aya nenguva kudzivirira zvimwe zvirwere zvakakomba zvakaita segwirikwiti, mhezi, chikosoro uye meningitis, izvo zvinogona kukonzera kunetsa kwehutano kwenguva refu uye kutungamira muchipatara uye kunyange rufu. Nyanzvi munyaya dzezvehutano hweveruzhinji dzinoyambira kuti kunyangwe kudzikira kudiki kwejekiseni iri kunoderedza kudzivirirwa kwemombe zvokonzera kunyuka kwezvirwere zvinodziviririka izvi. Unogona kuwana chirongwa chemishonga inokurudzirwa nezera pano. Kana usina chokwadi chekuti mwana wako anoda jekiseni chairo here kana kuti ane mimwe mibvunzo pamusoro pemajekiseni emazuva ese, tapota taura nemupi wako kuti akutungamirire.
Mukuwedzera, kubvira pakutanga kwemwaka wefuruu inoenderana nekutanga kwegore rechikoro, nyanzvi dzinokurudzira kuti vanhu vose vanopfuura mwedzi mitanhatu vawane mushonga wefuruwenza kutanga kwaSeptember. Mishonga yefuruwenza inogona kubatsira kudzikisira huwandu hwenyaya dzefuruu uye kuderedza kuoma kwehurwere kana munhu abatwa nefuruwenza, zvichibatsira kudzivirira zvipatara nemakamuri ekukurumidzira kuti asakurirwe nekuwanda kwemwaka wefuruwenza neCOVID-19 denda. Verenga pano kuti udzidze zvakawanda nezve flu uye COVID-19.
Vese maCenter for Disease Control and Prevention neAmerican Academy of Pediatrics vanokurudzira kushandiswa kwemasiki muzvikoro kumunhu wese ane makore maviri zvichikwira, zvisinei nemamiriro ekudzivirira. Kunyangwe zvikoro zvakawanda zvakagadzira mirairo yemasiki zvichibva pagwaro iri, marongero aya anosiyana kubva mudunhu nenyika. Zvave kutaurwa, tinokukurudzira kuti ufunge kugadzira yako yemask policy kumhuri yako uye kukurudzira vana vako kupfeka masiki kuchikoro, kunyangwe chikoro chavo chisingade kuti vapfeke masiki. Kurukurai nemwana wenyu kukosha kwekupfeka masiki kuitira kuti kunyange vezera ravo vasina kupfeka masiki, vanzwe vachikwanisa kupfeka masiki kuchikoro. Vayeuchidze kuti kunyangwe vakasaratidza zviratidzo, vanogona kutapukirwa uye kuparadzira hutachiona. Kupfeka mask ndiyo nzira yakanakisa yekuzvidzivirira ivo nevamwe vasina kubayiwa. Vana vanowanzotevedzera maitiro evabereki vavo, saka vanogadza muenzaniso nekugara vakapfeka masiki pazere vanhu uye kuratidza kuti vangapfeka sei zvakanaka. Kana iyo mask inonzwa kusagadzikana pachiso, vana vanogona kubata-bata, kutamba kana kuda kubvisa mask. Ita kuti vabudirire nekusarudza mask ane maviri kana anopfuura akaturikidzana ejira rinofema uye kunamatira kumhino, muromo uye chirebvu. Chifukidziro chine mutsara wemhino unodzivirira mhepo kubva pamusoro pemasiki ndiyo sarudzo yakanakisisa.
Kana mwana wako asina kujaira kupfeka mask kwenguva yakareba, kana ino inguva yake yekutanga kupfeka mask mukirasi, ndapota mubvunze kuti adzidzire kumba pakutanga, achitanga nenguva pfupi uye zvishoma nezvishoma achiwedzera. Ino inguva yakanaka yekuvayeuchidza kuti vasabate maziso avo, mhino kana muromo pakubvisa mask uye kugeza maoko avo mushure mekubviswa. Kukumbira vana vako kuti vasarudze mavara avanofarira kana kuti masiki ane mavara avanoda paari anogonawo kubatsira. Kana vachifunga kuti izvi zvinoratidza zvavanofarira uye vaine sarudzo panyaya iyi, vangasarudza kupfeka masiki.
Munguva yedenda, mwana wako anogona kunge achinetseka kana kunetseka nezvekudzokera kukirasi, kunyanya kana asati ambobaiwa. Kunyangwe zvakakosha kubvuma kuti manzwiro aya ndeenguva dzose, unogona kuvabatsira kugadzirira shanduko nekukurukura nezvematanho ekuchengetedza echikoro chavo nedziviriro. Kutaura nezve zvinhu zvinogona kutaridzika zvakasiyana mukirasi gore rino, sekugovera zvigaro zvemba yekudya kwemasikati, zvipingamupinyi zveplexiglass, kana kuongororwa COVID-19 nguva dzose, zvinogona kubatsira mwana wako kuziva zvichaitika uye kuderedza kushushikana nezvekuchengeteka kwake.
Kunyangwe majekiseni nemasks aratidza kuve maturusi anonyanya kushanda kudzivirira kupararira kweCCIDID-19, kuchengetedza kushamwaridzana, kugeza maoko kunoshanda, uye hutsanana hwakanaka zvinogona kudzivirira mwana wako kubva kurwara uku. Kuwedzera kuchenjedzo dzokuzvidzivirira nadzo dzakarongwa nechikoro chemwana wako, tapota kurukura nemwana wako kukosha kwekugeza kana kuti kuuraya maoko ekuuraya utachiona usati wadya, wabata nzvimbo dzine vanhu vakawanda dzakadai semidziyo yenhandare yekutamba, kushandisa imba yekugezera, uye kana wadzokera kumba kubva kuchikoro. Dzidzira kumba uye ita kuti mwana wako ageze maoko ake nesipo nemvura kwemasekonzi makumi maviri. Imwe nzira yekukurudzira kugeza maoko kwemasekondi makumi maviri ndeyekuita kuti mwana wako ageze matoyi ake achigeza maoko kana kuimba nziyo dzavanofarira. Semuenzaniso, kuimba "Happy Birthday" kaviri kucharatidza pavanogona kumira. Kana sipo nemvura zvisipo, vanofanirwa kushandisa sanitizer yemaoko ine doro. Iwe unofanirwawo kuyeuchidza mwana wako kuvhara chikosoro kana kuhotsira netishu, kukanda tishu mugaba remarara, uye ipapo kugeza maoko ake. Chekupedzisira, kunyangwe zvikoro zvichifanira kubatanidza kufambidzana munharaunda mukirasi, yeuchidza vana vako kuti vachengete angangoita mafiti matatu kusvika matanhatu kubva kune vamwe zvakanyanya sezvinobvira mukati nekunze. Izvi zvinosanganisira kudzivisa kumbundirwa, kubata mawoko, kana kuzvikudza.
Pamusoro peakajairwa mabhuku ekunyorera nemapenzura, iwe unofanirwawo kutenga zvimwe zvekuwedzera zvechikoro gore rino. Chekutanga, chengeta mamwe masiki uye akawanda emaoko sanitizer. Zviri nyore kuti vana varasike kana kurasikirwa nezvinhu izvi, saka zvirongedze mumabhegi kuitira kuti vasazozvikwereta kune vamwe. Iva nechokwadi chekumaka zvinhu izvi nezita remwana wako kuitira kuti arege kuzvigovana nevamwe. Funga kutenga sanitizer yemaoko inogona kuvharirwa mubhegi kuti ishandiswe muswere wese wezuva, uye rongedza zvimwe nekudya kwemasikati kana svutugadzike kuti vageze maoko avo vasati vadya. Iwe unogona zvakare kutumira matauro emapepa nemapepa akanyorova kumwana wako kuchikoro kuti adzikise zviitiko zvavo mukirasi yese. Pakupedzisira, rongedza zvinyoreso, mapenzura, mapepa nezvimwe zvinodiwa zuva nezuva kuitira kuti mwana wako asazofanira kukwereta kune vaanodzidza navo.
Kuchinjira kumaitiro matsva echikoro mushure megore rekudzidza chaiko kana kure kure kunogona kushungurudza vana vazhinji. Kunyange zvazvo vamwe vanhu vangava nechido chokubatanidzwazve nevanodzidza navo kuchikoro, vamwe vanganetseka nokuchinja kwoushamwari, kushamwaridzana zvekare kana kuti kuparadzaniswa nemhuri dzavo. Nenzira yakafanana, vangave vakakurirwa nokuchinja kwoupenyu hwavo hwezuva nezuva kana kuti kusava nechokwadi mune remangwana. Kunyangwe iwe ungave uine hanya nezvekuchengetedzwa kwemuviri kwevana vako mumwaka wechikoro, hutano hwavo hwepfungwa hwakakosha zvakaenzana. Nzvera nguva dzose uye vabvunze nezvemanzwiro avo uye kufambira mberi kwechikoro, shamwari, kana zvimwe zviitiko zvekunze kwechikoro. Bvunza kuti ungavabatsira sei kana kuita kuti zvive nyore iye zvino. Usadimburira kana kutaura uchiteerera, uye ngwarira kuti usafuratira manzwiro avo. Ipa nyaradzo netariro nekuvazivisa kuti zvinhu zvichava nani, uchivapa nzvimbo yekunzwa zvizere manzwiro avo pasina chikonzero chekutsoropodza, kutonga, kana mhosva. Vayeuchidze kuti havasi vega uye unovashandira nhanho dzese dzenzira.
Mugore rapfuura, mhuri zhinji padzakachinjira kubasa kure kure uye kudzidza chaiko, basa ravo rezuva nezuva rakaderera. Zvisinei, sezvo matsutso ari kuswedera pedyo, zvinokosha kuti ubatsire vana vako kuti vavezve noupenyu hwenguva dzose kuitira kuti vagogona kuita zvakanakisisa zvavo mukati megore rechikoro. Kurara kwakanaka, kudya kunovaka muviri uye kurovedza muviri nguva dzose zvinogona kuita kuti vana vako varambe vaine utano hwakanaka uye kuvandudza mafungiro avo, kubudirira, simba uye maonero akazara muupenyu. Ita shuwa yenguva dzose yekurara uye yekumuka nguva, kunyangwe pakupera kwevhiki, uye dzikamisa skrini nguva kusvika awa imwe chete usati warara. Edza kuomerera kunguva yekudya inoenderana, kusanganisira kudya kwemangwanani kune hutano usati waenda kuchikoro. Iwe unogona kutogadzira cheki yemwana wako uye kumukumbira kuti ateedzere zvinyorwa izvi mangwanani uye asati aenda kunorara kuti zvimubatsire kuva netsika dzakanaka.
Kana mwana wako aine zviratidzo zveCCIDID-19, zvisinei nemamiriro ake ejekiseni, tinokurudzira kuti amudzivise kubva kuchikoro uye kuronga nguva yekuongororwa. Unogona kudzidza zvakawanda nezve One Medical's COVID-19 bvunzo pano. Tinokurudzira kuti mwana wako agare akaparadzaniswa nevasiri vemhuri kusvika:
Kana uine chero mibvunzo nezvekuchengeta mwana wako kana zviratidzo zvemwana wako, unogona kushandisa One Medical app kubata timu yedu yekurapa chaiyo 24/7.
Zviratidzo zvinofanirwa kugadziriswa nekukasira uye zvinogona kuda kushanyirwa mukamuri yekukurumidzira zvinosanganisira:
Kuti uwane rumwe ruzivo nezve COVID-19 nevana, ndapota ona pano. Kana muine mimwe mibvunzo nezveutano hwemwana wenyu munguva yekudzoka kuchikoro, tapota taurai nemutarisiri wenyu wepuraimari.
Tora 24/7 kutarisirwa kubva mukunyaradza kwemba yako kana kuburikidza nevhidhiyo chat chero nguva, chero kupi. Join izvozvi uye unzwe kuchengetedza kwekutanga kwakagadzirirwa hupenyu chaihwo, hofisi uye maapplication.
Iyo One Medical blog yakaburitswa neOne Medical. Imwe Medical isangano rekutanga rekuchengetedza muAtlanta, Boston, Chicago, Los Angeles, New York, Orange County, Phoenix, Portland, San Diego, San Francisco Bay Area, Seattle neWashington Ine mahofisi, DC.
Chero zano rakajairwa rakatumirwa pabhurogi redu, webhusaiti kana application ndeyekureva chete uye haina kuitirwa kutsiva kana kutsiva chero ekurapa kana rimwe zano. The One Medical Group entity uye 1Life Healthcare, Inc. haimiriri chero kana waranti, uye inoramba pachena chero uye mabasa ese ekurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, kurapwa, etc. Chiito kana simba, kana kushandiswa. Kana iwe uine zvimwe zvinokunetsa kana mamiriro ezvinhu anoda zano rekurapa, iwe unofanirwa kuonana neanodzidziswa uye ane hunyanzvi hwekuita basa rekurapa.
1Life Healthcare Inc. yakaburitsa zvirimo muna Nyamavhuvhu 24, 2021 uye ndiyo ine chekuita neruzivo rwurimo. UTC nguva Nyamavhuvhu 25, 2021 21:30:10 yakagoverwa neruzhinji, isina kuchinjwa uye isina kuchinjwa.


Nguva yekutumira: Aug-30-2021